Everything your everyday health needs, in one place

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Virtual doctor & therapist

Choose your own doctor or therapist and consult them virtually, with prescriptions and referrals sent straight to your phone.

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Nutrition

Condition-aware guidance, a real food list, and meal plans that fit your preferences and your health picture.

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Activity & training

Programmes, plans, and challenges — from your first 5K to structured strength training.

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Sleep

Real sleep-debt tracking, wind-down exercises, and audio-based sleep monitoring.

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Mood & mental wellness

Daily check-ins, CBT-grounded reframes, and a private journal that's just for you.

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Medications

Reminders, refill check-ins, and honest, non-diagnostic safety nudges — never a substitute for your doctor's advice.

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Disease screening

A transparent, non-diagnostic symptom checker across 45 conditions — always pointing you toward a real conversation with a doctor.

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Female health

Cycle tracking, menopause support, and health content that speaks to every stage of life.

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Weight management

Intermittent fasting tools, CBT coaching, and a BMI picture that's part of your whole health story — not a number alone.

Connect your wearables

Bring in data from your Apple Watch, Fitbit, Garmin, Oura, Whoop, or a Bluetooth heart-rate strap and blood pressure monitor.